In a world where our day to day personal and professional relationships can cause stress do you ever question what kind of relationship you have with your body and food?
The constant bombardment with messages and images of food and weight loss, it's easy to develop an unhealthy perception of our bodies and food.
So what can we do?
This quick quiz can be an indicator of some healthy and unhealthy aspects of your relationship with your Body and Food. Once you identify what kind of relationship you have, you can determine if you need to make changes.