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Commercial Break Workout's #4
As a busy Parent, incorporating a daily workout can be challenging. These 3 quick “Commercial Break” exercises make sure you get a mini workout in, still enjoy your tv program, get your kids involved and have some fun doing it!
Commercial Break Workout #3
As a busy Parent, incorporating a daily workout can be challenging. These 3 quick “Commercial Break” exercises make sure you get a mini workout in, still enjoy your tv program, get your kids involved and have some fun doing it!
The Answer is Love
I know the answer is love. I’ve become obsessed with this word. Now that I finally have it being given to me, I never want to lose it. I know when it started (this love thing I’m feeling). It began with me going out with this drop dead gorgeous Tarzan looking human and he began

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1 day ago

Join me tomorrow night at Askews Health in Salmon Arm for my seminar “The Adrenal, Stress, Keto Connection!”

If you are interested in the pros and cons of the Keto diet and how stress and sleep ... See more

1 week ago
Timeline Photos

Some days life just comes at you and a little self care involves a blow out and no wifi 💁🏼‍♀️
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Who’s else had a DAY?!
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#whataweek #sales #work #fitness #momlife #whatbalance ... See more

1 week ago
Jeanne

Excited to be back in Salmon Arm at Askews speaking!

She is coming back!
Tuesday May 21st 630pm Askew's Uptown
Book your spot soon !
We had a wait list in January...Hot topic
with Aeryon and her vast knowledge on health.

1 week ago
Timeline Photos

As someone who thrives on controlling things this statement resonates with me. Truthfully that was one of the reasons weight loss became such an obsession. I could control what my body did by ... See more

1 week ago
Timeline Photos

If there is one thing you would tell your younger self. What would that be?
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#bebrave #youliveonce #goforit #dreambig #whynot #learn #besmart #munchkinandme

2 weeks ago
Timeline Photos

When we think of working out we often picture a gym or an intense exercise session. However, did you know that simply committing to a daily walk can also keep you on track to your health and wellness ... See more

2 weeks ago
2019 FedEx Small Business Grant Contest

Since you can vote every 24 hours and it’s so simple I would love to get another vote...or more from you all ❤️

I am currently looking to create my 3rd product. We have filed the NPN and now ... See more

I support Aeryon Wellness and wish them luck in winning $30K in the FedEx Small Business Grant Contest.

2 weeks ago

In this video I explain how Restore came to be and how these ingredients can help you deal with stress and adrenal fatigue.

2 weeks ago
Timeline Photos

Saturday house cleaning! 🧹🧹
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Truthfully, Mekaella would much rather be watching tv or outside playing, it has always been excepted that we both contribute to keeping our house clean and ... See more

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Join @jasgillk @VanessaLYbarra I tomorrow at 8:45am on @pulse1077 as we discuss “Health and Wellness Tips For Fami… t.co/3pNZyM5Box

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Join Tara Lopez and I tomorrow at 8:45am on @pulse1077 as we discuss “Top 5 Lower Body Workout Moves!” Submit your… t.co/Ecnh8uulM3

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Join @TaraLopzPulseFM and I tomorrow at 8:45am on @pulse1077 for “Walking Your Way to Wellness.” Submit your… t.co/p8m86aQw2K

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Join @TaraLopzPulseFM and I tomorrow at 8:45am on @pulse1077 as we discuss “Barre Fitness.”Submit your answer on th… t.co/ZVtBCs5vCT

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I support Aeryon Wellness and wish them luck in winning $30,000 in the FedEx Small Business Grant Contest.… t.co/iGtGGpdXrw

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Join @TaraLopzPulseFM and I tomorrow at 8:45am on @pulse1077 as we discuss “5 Nutrition Tips for Weight Loss.” Who… t.co/04DkyyOgeH

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Join @NeilTalks @leah_holiove and I tomorrow at 8:45am on @pulse1077 as we discuss “The Top 5 WaterSport Activities… t.co/7ezuT2yknU