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Commercial Break Workout's #4
As a busy Parent, incorporating a daily workout can be challenging. These 3 quick “Commercial Break” exercises make sure you get a mini workout in, still enjoy your tv program, get your kids involved and have some fun doing it!
Commercial Break Workout #3
As a busy Parent, incorporating a daily workout can be challenging. These 3 quick “Commercial Break” exercises make sure you get a mini workout in, still enjoy your tv program, get your kids involved and have some fun doing it!
The Answer is Love
I know the answer is love. I’ve become obsessed with this word. Now that I finally have it being given to me, I never want to lose it. I know when it started (this love thing I’m feeling). It began with me going out with this drop dead gorgeous Tarzan looking human and he began

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5 days ago

With spring upon us, the urge to exercise outside is now calling. You feel tempted to sign up for 5 or 10k race but where do you start?

Join @brotherneil1967 @leah_holiove and I tomorrow at 8:15am ... See more

5 days ago

Seminar Alert!!

Tomorrow night at 7pm at Nature’s Fare White Rock join me for “The Adrenal, Stress, Keto Connection.”

Are you curious about this popular diet works and how stress can effect ... See more

6 days ago
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Rather than beating yourself up for what you are not doing, appreciate and celebrate the steps you are taking. By shifting your focus away from what you do not want, you can create a vision for what ... See more

1 week ago
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Today’s activities start with @cbcdragon audition!
It’s all about putting yourself out there and going for it! Wish us luck! 🤞🏻🤞🏻🤞🏻
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#dragonsden #goforit #whynot ... See more

1 week ago
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Everyday you get to decide how to respond to your life. You may not have a choice in the circumstances presented to you but you can control your response. Understanding when to turn away and let go, ... See more

1 week ago
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So you’ve started on the Keto Lifestyle or your curious. What foods should you put on your grocery list or avoid? More importantly what should you supplement with and why?
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Join ... See more

1 week ago
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No matter what is going on in your life today, remember that every situation is all preparing us for what lies ahead. Even when the lesson seems painful.
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Without the preparation we receive ... See more

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Join @NeilTalks @leah_holiove and I tomorrow at 8:15am @pulse1077 for “How to Prep for Spring Running”. Head to the… t.co/8nWn6LjSnI

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Join @NeilTalks @leah_holiove and I tomorrow at 8:45am on @pulse1077 for “Lets Talk Keto.” Submit your answer for t… t.co/03ux7lmfGM

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Join @NeilTalks @leah_holiove and I tomorrow at 8:45am on @pulse1077 as we discuss “The Benefits of Battle Ropes!”… t.co/g60FRizBuQ