YES! LETS GET STARTED
SMOOTHIES FOR A
FAST PACED MOM
Join us in this fun, easy Family Workout. Get your kids involved, get your heat rate pumping and spend time together with those you love.
This is not a glamorous picture, this was taken after hours of tears and sleepless nights. When I showed Mekaella this picture she told me I can’t post it because I don’t look beautiful, my neck is wrinkly and I have no eyebrows. Which stopped me in my tracks and made me question the message
Join as Mekaella creates one of her favourite Macro friendly healthy smoothies “The Berry Coconut”. Ingredients needed: 1 -2 cup Liquid of Choice (Milk, Almond Mil, Juice or Water) 1 Cup of Fruit 1 Tablespoon of Coconut Oil 1 Scoop of Favourite Protein Powder (Whey or Vegan) 4-5 Ice Cubes Blend and Enjoy!!
Being a mother is like any role in life that shifts according to our age and our child’s age. Loving our child never changes and second to being a grandparent, it is the best role ever!! I would like to introduce myself listing my other roles over time including daughter, sister, friend, aunt, grandparent, figure
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