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What if you fully believed that Life is conspiring in your favour? How would your reactions to unexpected events shift? How would your daily interactions change?
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I get that this maybe seem unrealistic to abide in this “trusting” mentality all the time and it’s more than just looking on the bright side. It’s an understanding that the Universe is working FOR me. Even in the moments that seem unfair.
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So welcome you to try landing in the idea. Every situation is giving you the opportunity to become and know, at the highest level, Who You Really Are.
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How does Faith play a role in your life?
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#understanding #universalflow #knowing #trust #blessed #flow #state #integrity #gutfeeling #tellme #growth #getstill #prayer #meditation #movement #whoareyou ... See more

Are you wanting to get swimsuit ready this summer?
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With the beautiful ocean at our fingertips, it is easy to take our workouts outdoors. However, what WaterSport activities will give you the highest caloric burn for your efforts?!
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Join @brotherneil1967 @leah_holiove and I tomorrow at 8:45am on @pulse1077 as we discuss “The Top 5 WaterSport Activities for Fitness.”
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Then stay tuned to see which listener will be crowned this weeks #mechallange Trivia Champion! 👑💪🏻 Submit your answer on the @pulse1077 Facebook page for your chance to win a gift basket valued over $80.00 from @prairienaturals.
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#workoutwednesday #fitnessquiz #pulse1077 #southofthefraser #radio #family #mechallange #2019 #movement #health #wellness #balance #hiking #10k #weightloss #lifestyle #familyfitness #swimming #ocean #fun #health #wellness ... See more

Who’s with me?? 🙋🏼‍♀️
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#tired #snooze #timeforbed #hardworker #rest #relaxation #momlife #entrepreneur #gogogo #next #solucky #health #wellness #time

Happy Monday everyone!

I am hoping that I can possibly ask for your support on this and give me your vote!

It would mean the world to me and help launch my 3rd product to market!

We can vote once a day in case you want to be super supportive!

#fedex #pleasevote #aeryonwellness ... See more

I support Aeryon Wellness and wish them luck in winning $30K in the FedEx Small Business Grant Contest.

Do you experience a mid day crash?
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For years I struggled with consistent energy. Like clockwork every afternoon, I would experience chronic exhaustion. My solution was more caffeine, which only worsened my adrenal fatigue.
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When I started taking Restore, I immediate felt clear and present and after 6 months I knew I had to launch this product and share it with others. I have consistency in my energy, I feel clear and focused and my body is responding again.
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If you are struggling with low energy, weight loss, insomnia, low libido or cravings, I recommend you try Restore. Please visit www.aeryonwellness.com for more details and a retailer near you.
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#adrenalfatigue #bacopa #clarity #focus #healing #allnatural #vegan #nongmo #stresssupport #aeryonwellness #educate #liveyourbestlife ... See more

Alright Abbotsford!!

Join me tomorrow night at @vitamin_central_abbotsford for my seminar “Adrenal, Stress, Keto Connection.”

Learn about the pros and cons of this lifestyle and how your stress plays an integral part in reaching your health and wellness goals.

Make sure to call and book your spot!!

#seminar #adrenalfatigue #keto #lifestyle ... See more

Guess who’s going to be at Coles Book Store in Lougheed Mall this Saturday 12-3pm!!! 🎉🎉

That’s right Mark your calendars!!! Mekaella and I are having another book event!!

We will have all 3 books available for purchase, samples of our recipes, and a chance to WIN your very own Slow Cooker!! .

PLUS!!! If you buy any one of my books I have a special gift just for you!! So, stop by and get a signed copy and enter to win!

#supportlocalauthors #chaptersindigo #bulimiatobalance #yourstory #writer #bestseller #mindfulness #mypurpose #metrotown #burnaby #fastpacedmom #freshspraytan #cbt #cooking #smoothies #contests #prizes #freegiveaways ... See more

Over seven years ago Nature’s Fare gave me, my very first speaking opportunity at The West Coast Women’s Show.

One of the ladies responsible for making that happen was Susie. So last night it was extra special to have her introduce me and my first seminar @naturesfaremarkets Langley “The Adrenal, Stress, Keto Connection” ❤️

It was a fantastic evening and I look forward to many more to come. I have such appreciation for all the NF team members who made this night possible, a special “Thank you” to all the attendees who showed up, engaged and ready to learn then of course a shout out to the “Keto Fair” local Business Babes who sampled out all their goodies from @prairienaturals @aeryonwellness @route18realfood @sweet.monk @eatfatso @evescrackers!

#seminar #keto #adrenalfatigue #healing #allornothing #health #wellness #fitness #lifestyle #connect #listentoyourbody #selfawareness #liveyourbestlife ... See more

Spring is in the air🌸🌼🌺

It’s easy to think that a workout only counts if you are in the gym but with all the beautiful trails and mountains surrounding us, it might be time to take your daily fitness outside!

Join @brotherneil1967 @leah_holiove and I tomorrow at 8:45am on @pulse1077 as we discuss “Hiking for Fitness.”

Then stay tuned to see which listener will be crowned this weeks #mechallange Trivia Champion! 👑💪🏻 Submit your answer on the @pulse1077 Facebook page for your chance to win a gift basket valued over $80.00 from @prairienaturals.

#workoutwednesday #fitnessquiz #pulse1077 #southofthefraser #radio #family #mechallange #2019 #movement #health #wellness #balance #hiking #10k #weightloss #lifestyle #familyfitness #ingridpaulphotography ... See more

Tomorrow NIGHT!!!

At Nature’s Fare Langley I am presenting “The Adrenal, Keto, Lifestyle Connection!”

But more importantly we are having a mini Keto Fair! Come out and sample some of these delicious, low carb, healthy, Keto-Friendly options!

Aeryon Wellness, Prairie Naturals,Route 18, Sweet Monk, Fatso and Eves Crackers will all be there!!

Plus take advantage of the store wide discount! 👏🏻

Call and reserve your spot, I know we are sitting at 100 attendees so far!!

Hope to see you there!!

#lifestyle #keto #prairienaturals #aeryonwellness ... See more