Home

YES! LETS GET STARTED
Start Quiz

NOW AVAILABLE!
SMOOTHIES FOR A
FAST PACED MOM
previous arrow
next arrow
Slider


Blogs

DOING THE BEST I CAN…
Brene Brown’s book “Rising Strong” is an incredible read. For those who you who are unaware of her work on Vulnerability, I highly suggest you watch her TED talk or pick up one of her books. Her message is profound. In this particular book one of the topics she discusses is the idea that everyone
Spirituality and Fitness
Can spirituality be found through fitness? I believe it is possible. However, it does depend on your perspective. Anytime you set out to achieve new goals and grow in some way it requires a level of self-discipline. This in turn creates disciple of oneself. Time, effort, and commitment are all necessary. This leads us to
SO YOU WANT TO REPRESENT A BRAND…
13 years ago I sent my first Athlete package to PVL (Fit Foods) enquiring for sponsorship. I was a trainer at a very busy downtown Toronto gym and loved their products. Back then it was a large manila envelope with my bio, goals, what I could do for them, several printed photo’s and a disk

Recipes

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.


Like us on Facebook

54 minutes ago
Timeline Photos

Great night of skiing with Miss M 💕❤️💕
.
.
.
.
.
#skiing #mountseymour #cold #clear #familydayweekend2019 #fun #myteacher #loveher #us

7 hours ago
Timeline Photos

Another filming session for Aeryon Wellness today with @6weeksout t! Thank you so much @reyreyd for your patience and make sure to keep an eye out for these product information clips coming ... See more

2 days ago
Timeline Photos

Happy Valentines Day Everyone!!
.
.
.
The most important Valentine you have is yourself. Loving every little bit of your perfectly, imperfect self not only is an example to the little ones in your ... See more

2 days ago
Photos from Aeryon Bela Ashlie's post

Thank you to Nature’s Fare and all those who attended my talk this evening in Kelowna! It’s nice to see the weather did not slow down attendance or put a damper on the evening! I look forward to ... See more

4 days ago

New Store Listing!!

If you are in the Salmon Arm area, check out Askews Health for both Restore and Snooze now available!!

Thank you Jeanne Hendry for believing in me and supporting AW!!

#adrenals ... See more

4 days ago
Timeline Photos

What gym machine is regarded as the “Calorie Burning King” and when in motion can engage almost 85% of your muscles??
.
.
.
Join @brotherneil1967 @leah_holiove and I tomorrow at 8:45am on ... See more

5 days ago

Last Monday I saw my products on the shelf for the very first time at Body Energy Club.

Over 10 years ago, I transferred here from Toronto and this was the first store I visited. It’s seems ... See more

5 days ago
Photos from Aeryon Bela Ashlie's post

Do you live in the Kamloops or Kelowna area?? I welcome you to join me for my upcoming FREE seminars “The Adrenal, Stress, Keto Connection!”
.
.
If you are new or experienced in the Keto ... See more

« 1 of 4 »

Follow us on Instagram

Something is wrong.
Instagram token error.

Hear What we are Tweeting

Aeryon Bela Ashlie's Twitter avatar
Aeryon Bela Ashlie
@AeryonAshlie

Join @NeilTalks @Leah_Holiove and I tomorrow at 8:45am on @pulse1077 as we discuss “5 Reasons to Start Rowing.” The… t.co/s6CQeWZFQ4

Aeryon Bela Ashlie's Twitter avatar
Aeryon Bela Ashlie
@AeryonAshlie

Join @NeilTalks and @Leah_Holiove and I tomorrow at 8:45am @pulse1077 as we look at tips empower our children to be… t.co/OeRRWwTKMW

Aeryonwellness's Twitter avatar
Aeryonwellness
@aeryonwellness

Adrenal support! Cognitive Benefits! No more afternoon slump!! Check out t.co/okPrI2ZCpn for details!… t.co/LK49EVSMdr

Retweeted by Aeryon Bela Ashlie
Aeryon Bela Ashlie's Twitter avatar
Aeryon Bela Ashlie
@AeryonAshlie

Join @Leah_Holiove @NeilTalks and I tomorrow at 8:45am on @pulse1077 as we discuss “Stress and Fitness.” Then who w… t.co/6wdCUkSKmO

Aeryon Bela Ashlie's Twitter avatar
Aeryon Bela Ashlie
@AeryonAshlie

Tune in tomorrow morning for my 9am interview with @jillreports @CKNW as we discuss the upcoming Wellness Show, Nat… t.co/9JPmnn7iUW

Aeryon Bela Ashlie's Twitter avatar
Aeryon Bela Ashlie
@AeryonAshlie

Join @leah_holiove @NeilTalks and I tomorrow at 8:45am on @pulse1077 as we discuss “Rebounding. Tune to see which l… t.co/j7Ha7Ymxj4

Aeryon Bela Ashlie's Twitter avatar
Aeryon Bela Ashlie
@AeryonAshlie

Mind Body And Spirit Program: t.co/49vNhYimmM via @YouTube

Show Media
Aeryon Bela Ashlie's Twitter avatar
Aeryon Bela Ashlie
@AeryonAshlie

Join @NeilTalks @Leah_Holiove and I tomorrow at 8:45am on @pulse1077 as we discuss “Group Exercise.” Then stay tune… t.co/eK8vYjHZzf