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5 Reasons to Rebound
Our bodies need exercise. Only a quarter of Americans actually do it. There are many reasons why people don’t work out, including busy schedules, tight budgets, pain, or they just don’t feel like it. It’s a good thing scientists have discovered the many benefits of jumping on a trampoline. It’s fun, and you can do
100 Day Resolution
Setting New Year’s resolutions is a time-honored tradition and the start of a New Year is a perfect time to make plans for the future. One approach I have found success for making future plans is using a 100 day timeline with the SMART approach. Rather than planning 12 month’s in advance, I plan for
Is Yoga for You?
Yoga increases to be the common fitness of choice for men and women meeting their daily fitness requirement. With studios, classes and online teachings Yoga has definitely become mainstream and a sought after form of exercise. Yoga is a spiritual practice that began in India over 5000 years ago. The word Yoga means “union” in Sanskrit
September is the New January
With summer holidays now behind us the last 2 months of cookouts, camping, beach time, and lack of schedule can often create challenges when trying to jump back in to your healthy eating and fitness routine. If you have children and extra curricular activities to attend, having a plan in place is incredibly important. The following


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4 hours ago
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Another filming session for Aeryon Wellness today with @6weeksout t! Thank you so much @reyreyd for your patience and make sure to keep an eye out for these product information clips coming ... See more

2 days ago
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Happy Valentines Day Everyone!!
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The most important Valentine you have is yourself. Loving every little bit of your perfectly, imperfect self not only is an example to the little ones in your ... See more

2 days ago
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Thank you to Nature’s Fare and all those who attended my talk this evening in Kelowna! It’s nice to see the weather did not slow down attendance or put a damper on the evening! I look forward to ... See more

3 days ago

New Store Listing!!

If you are in the Salmon Arm area, check out Askews Health for both Restore and Snooze now available!!

Thank you Jeanne Hendry for believing in me and supporting AW!!

#adrenals ... See more

3 days ago
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What gym machine is regarded as the “Calorie Burning King” and when in motion can engage almost 85% of your muscles??
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Join @brotherneil1967 @leah_holiove and I tomorrow at 8:45am on ... See more

5 days ago

Last Monday I saw my products on the shelf for the very first time at Body Energy Club.

Over 10 years ago, I transferred here from Toronto and this was the first store I visited. It’s seems ... See more

5 days ago
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Do you live in the Kamloops or Kelowna area?? I welcome you to join me for my upcoming FREE seminars “The Adrenal, Stress, Keto Connection!”
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If you are new or experienced in the Keto ... See more

6 days ago
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Today’s opening ride music at Soul Cycle:
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You better lose yourself in the music, the moment
You own it, you better never let it go
You only get one shot, do not miss your chance to ... See more

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Join @NeilTalks @Leah_Holiove and I tomorrow at 8:45am on @pulse1077 as we discuss “5 Reasons to Start Rowing.” The… t.co/s6CQeWZFQ4

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Join @NeilTalks and @Leah_Holiove and I tomorrow at 8:45am @pulse1077 as we look at tips empower our children to be… t.co/OeRRWwTKMW

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Adrenal support! Cognitive Benefits! No more afternoon slump!! Check out t.co/okPrI2ZCpn for details!… t.co/LK49EVSMdr

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Join @Leah_Holiove @NeilTalks and I tomorrow at 8:45am on @pulse1077 as we discuss “Stress and Fitness.” Then who w… t.co/6wdCUkSKmO

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Tune in tomorrow morning for my 9am interview with @jillreports @CKNW as we discuss the upcoming Wellness Show, Nat… t.co/9JPmnn7iUW

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Join @leah_holiove @NeilTalks and I tomorrow at 8:45am on @pulse1077 as we discuss “Rebounding. Tune to see which l… t.co/j7Ha7Ymxj4

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Mind Body And Spirit Program: t.co/49vNhYimmM via @YouTube

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Join @NeilTalks @Leah_Holiove and I tomorrow at 8:45am on @pulse1077 as we discuss “Group Exercise.” Then stay tune… t.co/eK8vYjHZzf